Health and Wellness

Escape to a sanctuary of tranquillity at Stephanie’s Spa Brisbane, where personalised wellness experiences, expert therapists, and luxurious spa rituals come together to nurture the mind, body, and spirit. 

Your wellness journey begins the moment you arrive. Featuring sophisticated interiors and eleven purpose-built therapy suites, including a dedicated couples’ suite, the spa provides an atmosphere of calm and indulgence that perfectly complements the refined surroundings of Sofitel Brisbane Central. For a truly unique wellness experience, discover the spa’s signature Opal Rasul Steam Temple treatment. Inspired by ancient bathing rituals, this immersive journey combines exfoliation, mineral-rich mud therapies, and therapeutic steam to cleanse, detoxify, and rejuvenate. Designed to be shared, it offers a memorable experience for couples, friends, or those seeking a deeper sense of wellbeing.

Located on Level 3, Stephanie’s Spa Brisbane invites guests to embrace a moment of self-care and discover the restorative power of holistic wellness in an environment of understated luxury. Open daily. Browse treatments.

Embrace Brisbane’s celebrated outdoor lifestyle from the comfort of Sofitel Brisbane Central’s outdoor pool deck and spa. Perched above the city streets, this tranquil urban retreat offers the perfect setting to relax, recharge, and soak in Queensland’s year-round sunshine.

Surrounded by comfortable loungers and a relaxed resort-style atmosphere, the pool deck invites guests to unwind at their own pace.. For those seeking a more active start to the day, the 12-metre swimming pool provides an invigorating space for a refreshing swim.

Thoughtfully temperature-controlled throughout the year, both the pool and spa ensure a comfortable experience in every season, making the sundeck an inviting destination regardless of the weather. Whether enjoying a quiet morning, an afternoon of relaxation, or a sunset swim, the pool deck offers a serene oasis in the heart of Brisbane.

Located on Level 3, the rooftop pool and sundeck provide an effortless blend of relaxation, wellness, and elevated city living. Open daily from 6:00am to 9:00pm.

Elevate your fitness routine at Sofitel Fitness, an exclusive wellness space located on Level 30 and surrounded by spectacular panoramic views of Brisbane’s skyline. Combining state-of-the-art equipment with one of the city’s most impressive outlooks, the fitness centre offers an inspiring environment to energise both body and mind.

Whether beginning your morning with a run above the city streets or unwinding after a busy day, guests can enjoy a comprehensive range of premium cardio and strength-training equipment designed to support every fitness goal. Floor-to-ceiling views transform every workout into an uplifting experience, creating a unique sense of motivation high above Brisbane. The fitness centre also features interactive virtual training technology, providing guided workouts and on-demand exercise routines to help guests personalise their wellness journey with a a virtual gym instructor through a  interactive touchscreen. From high-intensity training sessions to gentle movement and recovery, every workout can be tailored to suit individual preferences and fitness levels.

Located on Level 30. Open daily from 6:00am to 9:00pm.

Restorative sleep is considered one of life’s greatest luxuries. Designed to deliver an exceptional night’s rest, the signature Sofitel MyBed™ experience combines comfort and personalised wellbeing to ensure every guest awakens feeling refreshed, revitalised, and ready for the day ahead.

Renowned around the world for its unparalleled comfort, Sofitel MyBed™ is thoughtfully crafted with a premium bed base, plush mattress, featherbed topper, luxurious down duvet, and an expertly selected collection of pillows. Together, these elements create a cocoon of comfort that supports deep relaxation and restorative sleep, transforming every night into a truly memorable experience. To further personalise your stay, guests can enjoy access to the Sofitel Pillow Menu, allowing you to select the perfect pillow to suit your individual sleep preferences.

Whether travelling for business or leisure, Sofitel MyBed™ provides a sanctuary of comfort where wellbeing begins the moment your head touches the pillow. It is this dedication to exceptional sleep that has made Sofitel MyBed™ an iconic hallmark of the Sofitel experience worldwide.

Sofitel MyBed™ features in every guest room at Sofitel Brisbane Central. Browse Sofitel Boutique.